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	<title>The Life of a Wife</title>
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		<title>The Life of a Wife</title>
		<link>http://mrsbowles.wordpress.com</link>
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		<item>
		<title>Goodbye Social Life</title>
		<link>http://mrsbowles.wordpress.com/2011/09/01/goodbye-social-life/</link>
		<comments>http://mrsbowles.wordpress.com/2011/09/01/goodbye-social-life/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 19:08:45 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psych]]></category>

		<guid isPermaLink="false">https://mrsbowles.wordpress.com/2011/09/01/goodbye-social-life/</guid>
		<description><![CDATA[It was fun having friends while it lasted. I started my doctoral program this week. I am ecstatic about it, but realize all the sacrifices I must make &#8211; free time, friendships, inner happiness&#8230; Ok, that&#8217;s a bit dramatic, but for just ONE class on Tuesday, I must come to class prepared to discuss the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=788&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It was fun having friends while it lasted. I started my doctoral program this week. I am ecstatic about it, but realize all the sacrifices I must make &#8211; free time, friendships, inner happiness&#8230;</p>
<p>Ok, that&#8217;s a bit dramatic, but for just ONE class on Tuesday, I must come to class prepared to discuss the 205 pages out of the textbook I&#8217;m currently reading, in addition to 7 scholarly articles. And I am pumped! </p>
<p>You may think I&#8217;m crazy, but the quality of the knowledge that I am learning surpasses any of that which I&#8217;ve had before. I am actually motivated to learn!</p>
<p>I said all that to say I wish I could keep updating you on my grocery savings, but I&#8217;m going to have to hold off for a bit.</p>
<p>So, it&#8217;s been fun. I&#8217;ll now return to my closet with a desk in it and read for the next 3.5 years.</p>
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		<title>I paid $56.43 for $117.01 in groceries</title>
		<link>http://mrsbowles.wordpress.com/2011/08/15/i-paid-56-43-for-117-01-in-groceries/</link>
		<comments>http://mrsbowles.wordpress.com/2011/08/15/i-paid-56-43-for-117-01-in-groceries/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 22:22:14 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Aldi]]></category>
		<category><![CDATA[Central Market]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[CVS]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[Target]]></category>
		<category><![CDATA[Tom Thumb]]></category>
		<category><![CDATA[WalMart]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=783</guid>
		<description><![CDATA[I love saving money and I love eating. Combining the two is peachy. I went to CVS, Target and Walmart today and got the following for only $56.43: Great prices: 3 80ct boxes of Splenda Essentials sweetener, $3.98 each, $3 off coupons = .98 each 4 Cascade 4pks, $1.09, $1 off coupon = .09 each [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=783&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I love saving money and I love eating. Combining the two is peachy.</p>
<p>I went to CVS, Target and Walmart today and got the following for only $56.43:<br />
<div id="attachment_784" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/1.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/08/1.jpg?w=300&#038;h=225" alt="" title="1" width="300" height="225" class="size-medium wp-image-784" /></a><p class="wp-caption-text">Groceries for the week</p></div></p>
<p>Great prices:<br />
3 80ct boxes of Splenda Essentials sweetener, $3.98 each, $3 off coupons = .98 each<br />
4 Cascade 4pks, $1.09, $1 off coupon = .09 each<br />
Red seedless grapes, $1.88/lb, price matched Aldi&#8217;s price of .88/lb<br />
Red Bell pepper, $1.57, price matched Sprouts&#8217;s price of .99<br />
8oz sliced mushrooms, $1.98, price matched Central Market&#8217;s price of $1.50<br />
Kix cereal, $3.68, price matched Tom Thumb&#8217;s price of $1.99, used $1/2 coupon = $1.49<br />
Lucky Charms, $3, price matched Tom Thumb&#8217;s price of $1.99, used with coupon above = $1.49<br />
Roma tomato, $1.37/lb, price matched Tom Thumb&#8217;s price of .99/lb<br />
2 Johnson &amp; Johnson first aid kits, .97 each, used $1.50 off coupon = .22 each<br />
Target brand eye drops, .97, used .50 off coupon from target.com = .47</p>
<p>Look at what I got for free:<br />
<div id="attachment_785" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/2.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/08/2.jpg?w=300&#038;h=225" alt="" title="2" width="300" height="225" class="size-medium wp-image-785" /></a><p class="wp-caption-text">Freebies worth $29.17</p></div><br />
*Oops, only 1 nail polish should be pictured<br />
Carmello bar, scanned my card at CVS price checker and a free coupon spat out<br />
Revlon nail polish, $4.99, used $1 off coupon and used ECBs to pay the rest<br />
Bic Soleil Shimmer razor, $8.39, used rain check to bring it down to $5.99, used $3 off coupon, used ECBs to pay the rest<br />
CVS waterproof bandages, 3.69, free coupon from price checker<br />
CVS body wash, $2.27, $3 off coupon was emailed to me<br />
2 Penmate 10pk pens, $1 each, used $1 off coupons from target.com<br />
2 Cascade Action pacs 3pk, .97 each, used $1 off coupons</p>
<p>Spent $56.43<br />
Saved $60.58<br />
Received $19 ECB to use next time (whoo-hoo!)</p>
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		<title>Mini trip plus way too many freebies (no, that&#8217;s not possible)</title>
		<link>http://mrsbowles.wordpress.com/2011/08/11/mini-trip-plus-way-too-many-freebies-no-thats-not-possible/</link>
		<comments>http://mrsbowles.wordpress.com/2011/08/11/mini-trip-plus-way-too-many-freebies-no-thats-not-possible/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 18:08:02 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[CVS]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[Homeland]]></category>
		<category><![CDATA[WalMart]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=769</guid>
		<description><![CDATA[My sister-in-law was married this weekend! Now I have a brother-in-law-in-law. This is the third day I have been back from the wedding &#8220;week&#8221;end and I am just mustering the will the blog again. I&#8217;ll be honest &#8211; I was really enjoying not having responsibilities. I also did not exercise (except for one day) during [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=769&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My sister-in-law was married this weekend! Now I have a brother-in-law-in-law. This is the third day I have been back from the wedding &#8220;week&#8221;end and I am just mustering the will the blog again. I&#8217;ll be honest &#8211; I was really enjoying not having responsibilities. I also did not exercise (except for one day) during my six day trip.</p>
<p>Back to real life.</p>
<p>While in Oklahoma, I got to shop at my favorite OK grocery store, Homeland. I grabbed only a few items because the prices are a bit higher than down here. On Tuesday I went to CVS and Walmart to get just a few deals.</p>
<p>Here&#8217;s what I picked up.<br />
<div id="attachment_770" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/img_20110809_144343.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/08/img_20110809_144343.jpg?w=300&#038;h=225" alt="" title="IMG_20110809_144343" width="300" height="225" class="size-medium wp-image-770" /></a><p class="wp-caption-text">Homeland, Walamart and CVS</p></div><br />
Deals worth mentioning:<br />
<em>Tresseme products $4.89, marked down to $3.29, used $1 off coupon that was doubled = $1.29<br />
Weber Steak seasoning bottle, $2.29, used $1 off coupon that was doubled = .29<br />
Hefty OneZip Freezer bags marked down to $1.31, used $1/2 coupon that was doubled = .31 each<br />
Glad plus Febreze trash bags ($7.37 at Walmart) $5.75 at Homeland, used $1 off coupon that was doubled = $3.75<br />
RePHresh Brilliant tampons $7.39 at CVS, used raincheck to price it at $6.79, used $2.99 in ECB = $3.80 plus received $7 ECB for next time</em></p>
<p>I got these freebies.<br />
<div id="attachment_771" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/img_20110809_145925.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/08/img_20110809_145925.jpg?w=300&#038;h=225" alt="" title="IMG_20110809_145925" width="300" height="225" class="size-medium wp-image-771" /></a><p class="wp-caption-text">Freebies!</p></div><br />
<em>Aussie hair spray: use free coupon I received in the mail from their Facebook page (see pic below)<br />
U by Kotex pantiliners: $1.29, used $1 off coupon that was doubled at Homeland<br />
Revlon Nail Clippers: $1.99, used $1 off coupon that was doubled at Homeland<br />
Wishbone salad dressing: $1.84, used $1 off coupon that was doubled at Homeland<br />
Bayer Advanced Aspirin: used mail in rebate form found in newspaper<br />
Mr. Clean Magic Eraser: $1, used .75 off coupon that was doubled at Homeland</em></p>
<p>Total before sales and coupons = $73.46<br />
Total after sales and coupons = $39.37<br />
Total saved = $34.09<br />
ECBs rrecieved = $7</p>
<p>When I got home I got all of these freebies in my mailbox!<br />
<div id="attachment_774" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/img_20110802_145059.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/08/img_20110802_145059.jpg?w=300&#038;h=225" alt="" title="IMG_20110802_145059" width="300" height="225" class="size-medium wp-image-774" /></a><p class="wp-caption-text">Mailbox freebies!</p></div><br />
First, from Atkins website, you can sign up to receive a free box of products to try, no obligation! My package had 3 protein bars, a recipe booklet, an Atkins quick-start guide, and an additional booklet that shows you the calories in foods at various restaurants. Plus coupons!<br />
Second, I received a free coupon for any Aussie hair product up to $3.99 by liking their Facebook page.<br />
Third, from <a href="http://www.vocalpoint.com" title="Vocalpoint" target="_blank">Vocalpoint</a>, I received a $1 off coupon for Mott&#8217;s for Tots apple juice (that I could not find at Walmart&#8230;).<br />
<div id="attachment_775" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/img_20110811_125343.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/08/img_20110811_125343.jpg?w=300&#038;h=225" alt="" title="IMG_20110811_125343" width="300" height="225" class="size-medium wp-image-775" /></a><p class="wp-caption-text">More mailbox freebies!</p></div><br />
Fourth, I received a full-size tube of lipstick from liking Milani cosmetics on Facebook.<br />
Fifth, my reward from <a href="http://www.recyclebank.com/referafriend/?___store=us&amp;bl=cGlua3BpZmZAaG90bWFpbC5jb20=&amp;utm_campaign=Refer-a-friend&amp;utm_medium=direct%20link&amp;utm_source=F8220675&amp;cm_mmc=Refer-a-friend-_-direct%20link-_-F8220675-_-referral" title="Recyclebank" target="_blank">Recyclebank</a> = buy one get one free pizza coupon at Mr. Jim&#8217;s Pizza here in Dallas.<br />
Sixth, a free sample of Youth Code from Walmart&#8217;s free smaple website.<br />
And finally, a full size pair of Dr. Scholl&#8217;s for Her High Heel inserts to try and review from <a href="http://www.bzzagent.com" title="BzzAgent" target="_blank">BzzAgent</a> along with FIFTEEN $4 off coupons! Wow! The booklet says the retail price is $12.99, so yikes. I suppose $4 off would help if you were planning to get them anyway.</p>
<p>None of the above products have any catches. All completely free. You need to get in on this &#8220;free&#8221; business!</p>
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		<title>July grocery total: $241.64 for 5 weeks of groceries</title>
		<link>http://mrsbowles.wordpress.com/2011/08/01/july-grocery-total-241-64-for-5-weeks-of-groceries/</link>
		<comments>http://mrsbowles.wordpress.com/2011/08/01/july-grocery-total-241-64-for-5-weeks-of-groceries/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 19:22:41 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[CVS]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[Kroger]]></category>
		<category><![CDATA[WalMart]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=762</guid>
		<description><![CDATA[That&#8217;s just under the budget of $250, so that works for me! We budget out $50 a week, but since there were 5 Sundays, I got a lil extra this month. Look at what I picked up today The shelf cost was $131.98. I only spent $62.33 by ad-matching lower prices and using coupons with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=762&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s just under the budget of $250, so that works for me! We budget out $50 a week, but since there were 5 Sundays, I got a lil extra this month.</p>
<p style="text-align:center;">Look at what I picked up today</p>
<div id="attachment_763" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/loot.jpg"><img class="size-medium wp-image-763" title="loot" src="http://mrsbowles.files.wordpress.com/2011/08/loot.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Walmart, Kroger and CVS</p></div>
<p>The shelf cost was $131.98. I only spent $62.33 by ad-matching lower prices and using coupons with those lower prices and with sales at Kroger and CVS. I spent a lot of money this week because I am leaving Alex alone for 3 days and I wanted to make sure he would be taken care of while I was gone. I know he can cook for himself, but I didn&#8217;t want to hear &#8220;there&#8217;s nothing to eat here&#8221; on the phone. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:center;">But, wow, look at what I got for free</p>
<div id="attachment_764" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/free.jpg"><img class="size-medium wp-image-764" title="free" src="http://mrsbowles.files.wordpress.com/2011/08/free.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Freebies!</p></div>
<p>Coupons used:<br />
2 Organic Farms 1lb carrots, .98 each, used $2 off of 2 coupon from Recyclebank (see post below) = <strong>2 FREE plus overage</strong> (overage: when the coupon amount is higher than the price of the product, the extra money is applied to your total)<br />
Kotex U pantiliners, free coupon from scanning my card at the price check machine at CVS = <strong>FREE</strong> plus overage!<br />
2 Dawn dish soaps, on sale for $1, used .50 off coupons (doubled) = <strong>2 FREE</strong><br />
Herbal Essences mousse, used free coupon from Facebook = <strong>FREE</strong><br />
2 Crest toothpastes, on sale for $1, used .50 off coupons (doubled) = <strong>2 FREE</strong><br />
6 3 Musketeers bars, on sale for .50, used .50 off of 2 bars coupons (doubled) = <strong>6 FREE</strong> (chocolate mmmmm&#8230;.)<br />
Reach dental floss, .88, used $1 off coupon = <strong>FREE</strong> plus overage!<br />
2 Tide single load detergents, .97 each, used $1 off coupons = <strong>2 FREE</strong> plus overage!<br />
Revlon emery boards 10pk, .94, used $1 off coupon = <strong>FREE</strong> plus overage!<br />
4 Pure Protein bars, $1.16 each, used 2 BOGO coupons, then two .50 off coupons = <strong>2 FREE</strong> and .66 each for the other 2<br />
French&#8217;s classic yellow mustard, on sale for $1, used .30 off coupon (tripled) = .10<br />
Heluva Good french onion dip, $1.58, used $1 off coupon = .58<br />
2 Kraft veggie mac n cheese, $1.38 each, used .75 off coupons = .63 each<br />
3 Herdez 16oz salsas, $1.98 each, used $1 off coupons = .98 each<br />
Skinny cow candy, BOGO coupon = .99 for 2, plus I got back .99 to use next time at CVS!<br />
Fiber Plus cereal, $2.99, price matched to $1.99, used $1 off coupon = .99<br />
French&#8217;s Dijon mustard, $2.12, used $1 off coupon = $1.12<br />
Honey Nut Cheerios, $2.77, pricematched a local store for $1.88, used .75 off coupon = $1.13<br />
Rhodes warm and serve frozen rolls, $2.28, used $1 off coupon = $1.28 for 12 rolls<br />
4 Lean Cuisine frozen meals, $1.98 each, used $2.25 off of 4 coupon = $1.41 each<br />
4 Nature Valley granola bar packs, $2.48 each, price matched to $1.88 each, used .75 off of 2 packs coupons = $1.50 each<br />
3 Weight Watchers smart ones frozen meals, $1.98 each, used $1 off of 3 coupon = $1.65 each<br />
Olivari olive oil, $4.98, used $3 off coupon = $1.98<br />
Digiorno individual-sized pizza, $2.98, used $1 off coupon = $1.98<br />
Stacy&#8217;s pita chips, $2.68, used .55 off coupon = $2.13<br />
Sundown vitamins, BOGO sale at store, $2 off coupon on one, $1 off coupon on the other = $2.25 each (or $4.49 for one, the other <strong>free</strong>)<br />
Romano&#8217;s Macaroni grill Chicken marsala kit, $3.74, $1 off coupon = $2.74</p>
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		<title>Some couponing tips</title>
		<link>http://mrsbowles.wordpress.com/2011/08/01/some-couponing-tips/</link>
		<comments>http://mrsbowles.wordpress.com/2011/08/01/some-couponing-tips/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 18:45:07 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[recyclebank]]></category>
		<category><![CDATA[redplum]]></category>
		<category><![CDATA[smartsource]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=756</guid>
		<description><![CDATA[Hello faithful couponing followers. I have received feedback about how I do what I do and I have been trying to be more helpful in my blog to show you, well, how I do what I do. I do not know everything about couponing, but I have picked up a lot of information from reading [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=756&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello faithful couponing followers. I have received feedback about how I do what I do and I have been trying to be more helpful in my blog to show you, well, how I do what I do. I do not know everything about couponing, but I have picked up a lot of information from reading books at the library and other various websites. I discovered one such website this week: <a title="Recyclebank" href="http://www.recyclebank.com/referafriend/?___store=us&amp;bl=cGlua3BpZmZAaG90bWFpbC5jb20=&amp;utm_campaign=Refer-a-friend&amp;utm_medium=direct%20link&amp;utm_source=F8220675&amp;cm_mmc=Refer-a-friend-_-direct%20link-_-F8220675-_-referral" target="_blank">Recyclebank</a>.</p>
<p>Recyclebank is another coupon site, but you gotta work for those coupons. The site is about recycling and going green. To get the coupons, you can watch videos or do little games online that usually take less than one minute. Here are the coupons that I got for free by playing on this site so far:<br />
-Buy one get one free pizza (will be mailed) to a local pizza place, Mr. Jim&#8217;s Pizza<br />
-Free one year subscription to Good Housekeeping magazine (which has lots of coupons in it!)<br />
-$2 off of 2 Organic farms coupon (which I used yesterday for 2 FREE bags of carrots)<br />
So it is way worth it as you can see!</p>
<p>Most of my coupons I get from the newspaper.</p>
<div id="attachment_757" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/news.jpg"><img class="size-medium wp-image-757" title="news" src="http://mrsbowles.files.wordpress.com/2011/08/news.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Dallas Morning News</p></div>
<p>You can see the Sunday paper costs $3, which is pretty high, but look at the dollar amount of coupons inside. $555! I think I can afford $3 a week to get a newspaper with all of those coupons. AND this week I accidentally got a double of one of the inserts so I got a bunch of doubles. *note: this is the highest coupon amount in the newspaper I&#8217;ve seen yet. There is usually about $350 inside, which is still WAY worth it.</p>
<p>Printable coupon sites:<br />
<a title="Coupons.com" href="http://www.coupons.com" target="_blank">Coupons.com</a> is a website that you can print off valid coupons and redeem them in-store. <em>Tip: try other zip codes like 90210 and you can get different coupons.</em><br />
<a title="Redplum.com" href="http://www.redplum.com" target="_blank">Redplum.com</a> is a similar website. They have different coupons than those on the site listed above, but not as many.<br />
<a title="Smartsource" href="http://www.smartsource.com" target="_blank">Smartsource</a> a the third coupon site with loads of coupons. <em>Tip: try the different zip here as well</em>.<br />
All &#8220;other&#8221; coupon sites are just these in disguise. Don&#8217;t bother searching coupon sites in google, because even though they may have a different name, someone is getting paid for you to go to their site where they have links of these 3 original coupon sites. I just find it easier to get them straight from the originals.</p>
<p>Also 2 other great resources: facebook and the actual product&#8217;s website.<br />
Here are 2 things I got in the mail this week from Facebook.</p>
<div id="attachment_758" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/herbal.jpg"><img class="size-medium wp-image-758" title="herbal" src="http://mrsbowles.files.wordpress.com/2011/08/herbal.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Free Herbal Essences product</p></div>
<p style="text-align:center;">I got some free mousse today.</p>
<div id="attachment_759" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/08/tide.jpg"><img class="size-medium wp-image-759" title="tide" src="http://mrsbowles.files.wordpress.com/2011/08/tide.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Free Tide stain release, detergent and coupon</p></div>
<p style="text-align:center;">Remember how I said a couple of posts ago that Tide&#8217;s facebook page is always giving stuff away? This time I got a free full size Stain release pack, trial size liquid detergent and another $2 off coupon all in the mail.</p>
<p style="text-align:center;">
<p style="text-align:left;">I hope that helps in your accumulation of coupons. There is a lot of money to be saved by those who look for it. (Doesn&#8217;t that sound like a Harry Potter quote?)</p>
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		<title>Vocalpoint Review: Downy Unstoppables</title>
		<link>http://mrsbowles.wordpress.com/2011/07/28/vocalpoint-review-downy-unstoppables/</link>
		<comments>http://mrsbowles.wordpress.com/2011/07/28/vocalpoint-review-downy-unstoppables/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 20:43:15 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Downy Unstoppables]]></category>
		<category><![CDATA[Vocalpoint]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=741</guid>
		<description><![CDATA[Look what I got in the mail from Vocalpoint! It is a full-size bottle of Downy Unstoppables In-Wash Scent Booster! Plus socks! These cute little scent beads go in your washing machine before you put in the clothes. Shake a little into the cap and pour in for freshness lasting up to 30 days. What [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=741&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Look what I got in the mail from <a title="Vocalpoint" href="http://www.vocalpoint.com/registration/acquire.aspx?sourceid=466" target="_blank">Vocalpoint</a>!</p>
<div id="attachment_742" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/img_20110701_1246291.jpg"><img class="size-medium wp-image-742" title="IMG_20110701_124629" src="http://mrsbowles.files.wordpress.com/2011/07/img_20110701_1246291.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Downy Unstoppables</p></div>
<p style="text-align:center;">It is a full-size bottle of Downy Unstoppables In-Wash Scent Booster! Plus socks!</p>
<div id="attachment_743" class="wp-caption aligncenter" style="width: 301px"><a href="http://mrsbowles.files.wordpress.com/2011/07/unstopables_2.png"><img class="size-medium wp-image-743" title="unstopables_2" src="http://mrsbowles.files.wordpress.com/2011/07/unstopables_2.png?w=291&#038;h=300" alt="" width="291" height="300" /></a><p class="wp-caption-text">Neat bottle</p></div>
<div id="attachment_750" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/img_20110728_104544.jpg"><img class="size-medium wp-image-750" title="IMG_20110728_104544" src="http://mrsbowles.files.wordpress.com/2011/07/img_20110728_104544.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Scent beads</p></div>
<p style="text-align:center;">These cute little scent beads go in your washing machine before you put in the clothes.</p>
<div id="attachment_749" class="wp-caption aligncenter" style="width: 274px"><a href="http://mrsbowles.files.wordpress.com/2011/07/unstopables_4.png"><img class="size-medium wp-image-749" title="unstopables_4" src="http://mrsbowles.files.wordpress.com/2011/07/unstopables_4.png?w=264&#038;h=300" alt="" width="264" height="300" /></a><p class="wp-caption-text">Shake shake</p></div>
<p style="text-align:center;">Shake a little into the cap and pour in for freshness lasting up to 30 days.</p>
<p><strong>What I really think</strong>: I&#8217;ve had this product for 28 days and I&#8217;ve used it several times. First, <strong>measuring into the cap is pointless</strong>. All you need is 10-20 beads per full load (see in my hand), which I just shook out from the bottle directly into the bin. When you take off the cap to do so, it is one of those sneaky little caps that is hard to press on, most of the time flying off in a weird direction before you successfully secure the cap on the bottle.</p>
<p><strong>It smells great</strong>! I have &#8220;Fresh&#8221; scent, which is described a clean, airy and crisp. It also comes in Lush (luxurious, relaxing and romantic). It smells so great, that it over powers everything. Even my scentsy plugged in to the wall. Even my husband could tell I was pulling the laundry out of the dryer when he was in the other room. Maybe it&#8217;s too much smell. Maybe 10-20 beads is too much. It was wonderful for washing my husband&#8217;s nasty, sweaty outdoor work clothes. They smelled like flowers when I pulled them out of the dryer. It also is great for masking the bleach smell after bleaching your whites.</p>
<p><strong>It tastes gross</strong>. Being a full review, yes, I licked it. Don&#8217;t do it. It looks like candy, but it&#8217;s not! After I licked I had a flashback from my childhood when my mother made me hold a bar of soap in my mouth for being a potty-mouth (<em>shudder</em>).</p>
<p>My final point: I find this product useful only if you make your own laundry detergent that is scent-less and then you add this product in. It is not fabric softener &#8211; it is only scent. <strong>I would never pay money for this</strong>, because my laundry detergent already smells good. And as for the socks&#8230; They smelled like new rubber when I took them out of their package. I washed and dried them and hid them away in the sock drawer. I just pulled them out. <em>Sniff</em>- now they smell like sweet&#8230; rubber. Next time I wash them maybe they&#8217;ll smell better. The scent <em>sort of</em> lasts 28 days at least!</p>
<p>&nbsp;</p>
<p>Sign up for <a href="http://www.vocalpoint.com/registration/acquire.aspx?sourceid=466" title="Vocalpoint" target="_blank">Vocalpoint</a> to get free stuff to review and keep!</p>
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		<title>Freebies in my mailbox!</title>
		<link>http://mrsbowles.wordpress.com/2011/07/27/freebies-in-my-mailbox/</link>
		<comments>http://mrsbowles.wordpress.com/2011/07/27/freebies-in-my-mailbox/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 22:30:16 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Tide]]></category>
		<category><![CDATA[Vocalpoint]]></category>
		<category><![CDATA[WalMart]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=734</guid>
		<description><![CDATA[I wanted to share with you some freebies I received this week in my mailbox. First, I received this bottle (plus another a few days later) of Downy Unstoppables plus socks from a website called Vocalpoint.com. It&#8217;s one where they send you stuff to review. I&#8217;ll post a review on this later. It&#8217;s too late [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=734&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I wanted to share with you some freebies I received this week in my mailbox.</p>
<p><div id="attachment_735" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/img_20110701_124629.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/img_20110701_124629.jpg?w=300&#038;h=225" alt="" title="IMG_20110701_124629" width="300" height="225" class="size-medium wp-image-735" /></a><p class="wp-caption-text">Free from Vocalpoint</p></div><br />
First, I received this bottle (plus another a few days later) of Downy Unstoppables plus socks from a website called Vocalpoint.com. It&#8217;s one where they send you stuff to review. I&#8217;ll post a review on this later. It&#8217;s too late for you to get this product for free, but sign up and you can try out other products.</p>
<p><div id="attachment_736" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/img_20110721_132951.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/img_20110721_132951.jpg?w=300&#038;h=225" alt="" title="IMG_20110721_132951" width="300" height="225" class="size-medium wp-image-736" /></a><p class="wp-caption-text">Free from Vocalpoint</p></div><br />
Second, I received a new Glad plus Febreze trash bag plus coupons from Vocalpoint. I&#8217;ll post a review on this one in a bit.</p>
<p><div id="attachment_737" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/img_20110723_135956.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/img_20110723_135956.jpg?w=300&#038;h=225" alt="" title="IMG_20110723_135956" width="300" height="225" class="size-medium wp-image-737" /></a><p class="wp-caption-text">Freebie from Walmart</p></div><br />
I got this free SoyJoy bar from Walmart.com in the free samples section. It&#8217;s no longer available, but you can currently get a free Huggies diaper sample . Yuck, you didn&#8217;t miss anything.</p>
<p><div id="attachment_738" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/img_20110727_170416.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/img_20110727_170416.jpg?w=300&#038;h=225" alt="" title="IMG_20110727_170416" width="300" height="225" class="size-medium wp-image-738" /></a><p class="wp-caption-text">Coupon from Tide</p></div><br />
I received a $2 off Tide Stain release coupon in the mail from Tide&#8217;s facebook page. This often goes on sale for $3.99, so with the coupon that&#8217;d be a steal! Tide is ALWAYS giving something away, whether it&#8217;s coupons or actual samples.</p>
<p>So that&#8217;s how I get some freebies and you can, too!</p>
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		<title>&#8220;Why aren&#8217;t you going to Albertsons anymore?&#8221;</title>
		<link>http://mrsbowles.wordpress.com/2011/07/26/why-arent-you-going-to-albertsons-anymore/</link>
		<comments>http://mrsbowles.wordpress.com/2011/07/26/why-arent-you-going-to-albertsons-anymore/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 02:34:43 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Albertson's]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[WalMart]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=728</guid>
		<description><![CDATA[This is what my husband asked me on Sunday. He was concerned because he knows that Albertsons (and the other grocery stores in our area) double and triple coupons. By shopping only at Walmart like I have been the past few months, I am not taking advantage on those extra savings. Lately I have found [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=728&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is what my husband asked me on Sunday. He was concerned because he knows that Albertsons (and the other grocery stores in our area) double and triple coupons. By shopping only at Walmart like I have been the past few months, I am not taking advantage on those extra savings. Lately I have found that the extra savings are minuscule compared to driving to three different stores. Must be a summer lull. However, if there is a great deal that I can only get by double/triple coupon savings, I&#8217;ll definitely do it. Free trident layers gum just isn&#8217;t worth the extra trip. Walmart is making it so easy since they changed their policies this year to ad match and take coupons (competitor coupons, too!). </p>
<p>I also heard a rumor that they will be doubling/tripling coupons this fall. Then Walmart will be the perfect storm. No one will be able to compete. Sad for my friendly Albertsons store, but my loyalty goes out the window if I can save extra money to go on vacation.</p>
<p>One thing I have noticed since shopping mainly at Walmart is that my savings amount number has diminished. The Walmart receipts do not tell me how much I save, so I have to manually add up my coupons and ad match savings. I noticed this week that bananas were priced .36 a pound when last week they were .49/lb. There&#8217;s savings right there, however, the receipt doesn&#8217;t tell me that so it&#8217;s hard to keep track. I am still saving, I just don&#8217;t know how much.</p>
<p>Here&#8217;s what I picked up on Sunday<br />
<div id="attachment_729" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/13.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/13.jpg?w=300&#038;h=225" alt="" title="1" width="300" height="225" class="size-medium wp-image-729" /></a><p class="wp-caption-text">$59.63 BEFORE ad matching and coupons</p></div></p>
<p>After ad matching and flashing my coups, I spent only $42.94! I saved $16.69 just by ad matching other stores and coupons, this is without sales!</p>
<p>Ad-matches and Coupons used:<br />
Fuji apples, $1.27/lb, ad-matched Albertsons for .99/lb<br />
Peaches, .99/lb, ad-matched Sprouts for .47/lb<br />
Zyrtec 5ct, $5.27, $5 off printable coupon from walmart.com = .27<br />
Classico Pasta Sauce, $1.98, $1 off 2 coupon = $1.48 each<br />
Green Giant canned veggies, .88, ad-matched Tom Thumb for .69 each<br />
Arm &amp; Hammer Carpet powder, $1.54, .50 off printable coupon from A&amp;H&#8217;s website = $1.04<br />
Atkins Protein shakes 4pk, $5.48, ad-matched Tom Thumb for $4.99, then used a $2 off printable coupon = $2.99<br />
Old El Paso Tortilla Stuffers meal, $2.50, $1 off coupon = $1.50 (BONUS: I have a mail in rebate form that I will send an get $2.50 back in the mail. I actually made money!)<br />
Ruffies 50ct, $3.97, .50 off coupon = $3.47<br />
Cocoa Puffs Brownie Crunch, $2.37, ad-matched Tom Thumb $1.79, then used two .75 off printable coupons from coupons.com = $1.04 each!</p>
<p>Saving money isn&#8217;t as hard as you may think. You get as much out of it as the effort you out it. I get the Sunday paper and cut out the coupons. I get the weekly store circulars in the mail. I circle things I think I may have coupons for. If they are good deals, I price match at Walmart and fork over my coupons = voila. Money stays in my pocket.</p>
<p>It&#8217;s that easy!</p>
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		<title>$199.68 worth of groceries today</title>
		<link>http://mrsbowles.wordpress.com/2011/07/17/199-68-worth-of-groceries-today/</link>
		<comments>http://mrsbowles.wordpress.com/2011/07/17/199-68-worth-of-groceries-today/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 21:49:16 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[CVS]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[Kroger]]></category>
		<category><![CDATA[Tom Thumb]]></category>
		<category><![CDATA[WalMart]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=722</guid>
		<description><![CDATA[I paid only $55.97 (I miscalculated how much my chicken cost) for these groceries that cost $199.68 before sales and coupons. I saved $143.71! Just look at what I got for free! 6 Herbal Essences products ($3 each originally) 2 Store brand pastas ($1.19 each) Open Nature premium ice cream ($3.99) Jif to go peanut [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=722&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_723" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/12.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/12.jpg?w=300&#038;h=225" alt="" title="1" width="300" height="225" class="size-medium wp-image-723" /></a><p class="wp-caption-text">Only cost $55.97</p></div>
<p>I paid only $55.97 (I miscalculated how much my chicken cost) for these groceries that cost $199.68 before sales and coupons. I saved $143.71!</p>
<p>Just look at what I got for free!<br />
<div id="attachment_724" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/22.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/22.jpg?w=300&#038;h=225" alt="" title="2" width="300" height="225" class="size-medium wp-image-724" /></a><p class="wp-caption-text">Freebies!</p></div><br />
6 Herbal Essences products ($3 each originally)<br />
2 Store brand pastas ($1.19 each)<br />
Open Nature premium ice cream ($3.99)<br />
Jif to go peanut butter 8 pk ($2.08)<br />
Cascade 3 pk (.97)<br />
Store brand multivitamin ($8.99)<br />
2 Carefree pantiliners ($2.38 each)<br />
2 Noxema mini razors ($1.97 each)<br />
2 Oral B Indicator toothbrushes ($2.57 each)</p>
<p>Have you seen how much produce has gone up compared to last month? Good grief!</p>
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		<title>Meal plan shop</title>
		<link>http://mrsbowles.wordpress.com/2011/07/15/meal-plan-shop/</link>
		<comments>http://mrsbowles.wordpress.com/2011/07/15/meal-plan-shop/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 19:33:57 +0000</pubDate>
		<dc:creator>mrsbowles</dc:creator>
				<category><![CDATA[Grocery Saving]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[CVS]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[Kroger]]></category>
		<category><![CDATA[Target]]></category>
		<category><![CDATA[WalMart]]></category>

		<guid isPermaLink="false">http://mrsbowles.wordpress.com/?p=714</guid>
		<description><![CDATA[I needed some things for my meal plan this week. On Sunday I went out and got $82.62 worth of groceries. That&#8217;s right. I paid only $39.54 for my groceries. I saved $43.18 by using coupons and ad matching sales. And take a look at what I got for free + 2 Cascade Action Packs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mrsbowles.wordpress.com&amp;blog=8096135&amp;post=714&amp;subd=mrsbowles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I needed some things for my meal plan this week. On Sunday I went out and got $82.62 worth of groceries.</p>
<div id="attachment_715" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/11.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/11.jpg?w=300&#038;h=225" alt="" title="1" width="300" height="225" class="size-medium wp-image-715" /></a><p class="wp-caption-text">Lotsa stuff for only $39.54</p></div>
<p>That&#8217;s right. I paid only $39.54 for my groceries. I saved $43.18 by using coupons and ad matching sales. </p>
<p>And take a look at what I got for free +<br />
<div id="attachment_716" class="wp-caption aligncenter" style="width: 310px"><a href="http://mrsbowles.files.wordpress.com/2011/07/21.jpg"><img src="http://mrsbowles.files.wordpress.com/2011/07/21.jpg?w=300&#038;h=225" alt="" title="2" width="300" height="225" class="size-medium wp-image-716" /></a><p class="wp-caption-text">Freebies!</p></div><br />
2 Cascade Action Packs trial size (3ct), .97 each (free plus .03 overage on each)<br />
2 Frank&#8217;s RedHot Hot Sauce, .99 (free)<br />
Complete Multipurpose solution (included free case), $7.99 (free)<br />
Noxema 3 pk shavers, $1.97 (free plus .03 overage)<br />
Balance Bar, $1.69 (free)<br />
6 2 pocket folders with brads, .10 each (free, not pictured)</p>
<p>Honorable Mentions:<br />
2 PaperMate ballpoint pens 10pk, .02 each<br />
2 Kikkoman Soy Sauce, .42 each<br />
Eggs, .64<br />
Morton&#8217;s Season All, .64<br />
Mt. Olive Pickles, .67<br />
Kraft Swiss Cheese, .99<br />
Morton&#8217;s Sea Salt giant size, $1.04</p>
<p>The only thing is we were dying for some things to snack on throughout the week. I got some peaches, but Alex ate them all within the hour I got home from shopping. This Sunday I will definitely be loading up on apples, oranges and bananas (and some Pita chips I will hide from him &#8211; shh).</p>
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